This class offers Grappling/BJJ training both with and without the gi, adding strikes to all targets, weapons, prompting the student to use self-defense tactics to dealing no rules street self defense.


Classes include isolated positional and free sparring (rolling).

  • Gi – Grappling in the traditional kimono to provide unique grips and technique.

  • No Gi – Submission wrestling in your everyday workout attire.


*Combat pants, MMA shorts, long sleeve or rash guard is recommended 


864 Clyde Ave,

Ottawa ON K1Z 5A4

Tel: 613 322-57066

Email: ​

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