WOMEN'S

SELF DEFENCE SEMINARS

Get fit to HIIT with Krav9 Combative Boot Camp

 

Our combative bootcamp focus on military-style exercises and functional movements. Combining push-ups, squats, sprints, and sit-ups, with krav maga techniques as well as other martial arts movements.

This form of tactical fitness challenges both mental and physical capacity, as all exercises are performed with high intensity while often performing a combative skill with in the same circuit.  

Boot camps can be booked and tailored for:

  •    Sports teams

  •    Staff parties,

  •    Youth groups

  •    Schools

  •    Martial Arts Clubs 

  •    Military Units

Contact

864 Clyde Ave,

Ottawa ON K1Z 5A4

Tel: 613 322-57066

Email: ​info@krav9.com

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